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A Slow and Gentle Path to Post Pandemic Recovery

A Slow and Gentle Path to Post Pandemic Recovery

Photo Credit: Ibrahim Boran/Unsplash Post Pandemic Recovery will be a gradual process. How are you doing? In March, the American Psychological Association Survey on Stress in America clearly identified that Covid-19 has negatively impacted our mental health. As many...
Self Care Strategies for the Family

Self Care Strategies for the Family

We are closing in on the one year mark for pandemic living. Think about the impact of twelve months in the life of a child. Our families are starting to show signs of wear, and some are crashing hard. What can we do to help? Every single one of us, from pre-K through...
Grief during the Holidays: How to Find Happiness.

Grief during the Holidays: How to Find Happiness.

Photo Credit: Thanks to Isabella and Laura Fischcer @twinsfisch on Unsplash This year is going to be different, in fact it needs to be different. If you have been feeling tired, irritable, tearful, and filled with dread of the holidays–you may be experiencing...
Beginning a Gratitude Practice when life is hard

Beginning a Gratitude Practice when life is hard

Photo by Simon Maage/UnsplashA gratitude practice begins with noticing the small things. We are all doing our best to manage the anxiety of pandemic living and accept that hopefulness through envisioning the future is complicated at best. It may seem strange to begin...
Love and Logic is Making a Come Back!

Love and Logic is Making a Come Back!

Hello Readers,  Before Love & Logic Came to Town Once upon a time there was a little girl who always argued about wearing her coat. It was an argument before school, after school, and on the weekends. If you tried to keep up with how many times this very...
Endings & Beginnings

Endings & Beginnings

Notes on a New Year January is the perfect time to pause . . . and reflect.  Hello Readers, January is the meeting of endings and beginnings. Have you taken time to consider what wonderful things happened last year? What made your heart sing?...