Beginning a Gratitude Practice when life is hard
Start small to begin a gratitude practice when life is hard. Gratitude can even direct our attention to the silver linings of a global pandemic.
How to Start Crucial Conversations during Confinement
Woman with pandemic mask giving a thumbs up sign.
Spreading Hope (not germs) in the 2020 Pandemic
Spread HOPE. photo by Kristopher Roller on Unsplash As a Nation we can spread hope to manage fear during the pandemic. The news of Covid 19 is still developing and we are all doing our part to limit the spread of illness. Just last week I spoke about HOPE with...
Love and Logic is Making a Come Back!
The old me used to nag my children to do the right thing, I worried about them making mistakes. That was before Love and Logic came to town . . .
Endings & Beginnings
Notes on a New Year January is the perfect time to pause . . . and reflect. Hello Readers, January is the meeting of endings and beginnings. Have you taken time to consider what wonderful things happened last year? What made your heart sing?...