by drlisamarotta | Jan 17, 2022
It has been another historical year of pandemic living. With chronic stress we will need to refresh our resilience skills on a regular basis. In the quiet week between Christmas and New Years I chose a big re-set to prepare for 2022.
by drlisamarotta | Dec 14, 2020
Photo Credit: Thanks to Isabella and Laura Fischcer @twinsfisch on Unsplash This year is going to be different, in fact it needs to be different. If you have been feeling tired, irritable, tearful, and filled with dread of the holidays–you may be experiencing...
by drlisamarotta | Apr 20, 2020
Woman with pandemic mask giving a thumbs up sign.
by drlisamarotta | Mar 18, 2020
Spread HOPE. photo by Kristopher Roller on Unsplash As a Nation we can spread hope to manage fear during the pandemic. The news of Covid 19 is still developing and we are all doing our part to limit the spread of illness. Just last week I spoke about HOPE with...
by drlisamarotta | Feb 1, 2020
The old me used to nag my children to do the right thing, I worried about them making mistakes. That was before Love and Logic came to town . . .
